ABOUT

Strength Studio is a personal training studio that focuses research-based, high intensity resistance training. Our services include 1on1 Personal Training, Small Group Training, and Body Composition Testing. We offer you one free demo workout so you can experience our style of training.

Our Exercise Professionals have a 4 year degree in an exercise related field, multiple certifications from accredited exercise organizations, and multiple years of experience working with a wide array of clients including adolescents, elderly, rehab & cancer patients, women during pregnancy, marathoners, bikini competitors, athletes, etc.

HOURS

• Open by appointment:

  • Monday - 6:00am-6:30pm

  • Tuesday - 6:00am-6:30pm

  • Wednesday - 6:00am-12:00pm

  • Thursday - 6:00am-6:30pm

  • Friday - 6:00am-3:00pm

  • Saturday - 8:00am-11:00am

LOCATION

510 Washington Street, Brainerd, MN 56401